CRYSTAL & HIMALAYAN SINGING BOWL MEDITATION (5 Weeks)
CRYSTAL & HIMALAYAN SINGING BOWL MEDITATION (5 Weeks)
Date: 28 Jan - 25 Feb 2023 (5 Weeks)
Day/Time: Saturday, 12:10pm - 13:00pm
Location: Pont St, Knightsbridge, London SW1X 0BD
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Enter into the grounding and nourishing experience of vibrational medicine with the use of crystal and Himalayan singing bowls. Let the sound waves and vibrations resonate with your inner physiology to stimulate the Para-Sympathetic Nervous System to allow for a sense of deep relaxation and calm.
The wide range of sounds produced from the Himalayan bowls connect with the body’s vibrational frequency to restore the body’s inner equilibrium.
The ideal treatment if you suffer from over-stimulation.
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What To Bring: A yoga mat, cushion, blanket, eye mask or scarf and a bottle of water.
Wear loose, comfortable, warm clothing.
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*Please note, these sessions are not suitable for you if you have epilepsy, are newly pregnant (first trimester), have a pacemaker or other metal implant, or suffer from a serious heart condition.
Known Benefits of Sound Therapy
Reduced Stress
Lowered Blood Pressure
Lowered Cholesterol
Reduced Pain
Improved Sleep
Increased Energy
Improved Mood Stability