GONG BATH MEDITATION (5 Weeks)

GONG BATH MEDITATION (5 Weeks)

£150.00

Date: 28 Jan - 25 Feb 2023 (5 Weeks)

Day/Time: Saturday, 11:00 - 11:50

Location: Pont St, Knightsbridge, London SW1X 0BD

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Join us for an intimate group session of heart enveloping Gong Bath Therapy.

Bathe in the gentle sound waves of the gong, and enter into a deep state of relaxation. 

The immersive sound of the gong will help you to let go of locked emotions and leave you feeling calmer and more content. Step into a state of heightened awareness for strengthened intuition and a boost in creativity.

An excellent way to re-charge both body and mind.

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What To Bring: A yoga mat, cushion, blanket, eye mask or scarf and a bottle of water.

Wear loose, comfortable, warm clothing.

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*Please note, these sessions are not suitable for you if you have epilepsy, are newly pregnant (first trimester), have a pacemaker or other metal implant, or suffer from a serious heart condition.

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Known Benefits of Sound Therapy

  • Reduced Stress

  • Lowered Blood Pressure

  • Lowered Cholesterol

  • Reduced Pain

  • Improved Sleep

  • Increased Energy

  • Improved Mood Stability